Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits there is 0.073 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits are listed below.

Water 8.5 g 8.5%
Energy (calorie) 385 kcal
Energy (joule) 1611 kJ
Protein 7.1 g 7.1%
Total lipid (fat) 5.6 g 5.6%
Ash 2.6 g 2.6%
Carbohydrate, by difference 76.2 g 76.2%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 23.6 g 23.6%
Calcium, Ca 43 mg 0.04%
Iron, Fe 9.82 mg 0.01%
Magnesium, Mg 120 mg 0.12%
Phosphorus, P 294 mg 0.29%
Potassium, K 382 mg 0.38%
Sodium, Na 245 mg 0.24%
Zinc, Zn 2.73 mg
Copper, Cu 0.473 mg
Manganese, Mn 2.474 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits